fulfordfoto (fff) wednesday 22may2019 13:13 pdt

there's atticus
(one of my bus boys)
bringing the baton home
for salt spring elementary
in the first heat
of the 4 X 400 relay
and everyone else in the heat
is running hard
doing their best
that's what sports day
is all about

"i don't train
i just run 3-15 miles a day"
jack foster


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